Our trademark core shaking, dynamic yet low impact reformer class. Working on core strength and full body flexibility. A blend of classical pilates and modern training methods.
A 50 minute workout blending interval training and Reformer Pilates. This will get your heart pumping while while toning and sculpting your entire body.
A more traditional pilates class designed to invigorate the mind and body while sculpting, toning and lengthening the arms and legs. Great for posture and core strength.