CORE FLEX 

Our trademark core shaking, dynamic yet low impact reformer class. Working on core strength and full body flexibility. A blend of classical pilates and modern training methods.

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CORE BURN

A 50 minute workout blending interval training and Reformer Pilates. This will get your heart pumping while while toning and sculpting your entire body.

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CORE SCULPT

A more traditional pilates class designed to invigorate the mind and body while sculpting, toning and lengthening the arms and legs. Great for posture and core strength.

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